Ketogenic Peanut Butter Bombs
(from Ketogenic Desserts and Snacks-John Richards)
| 1/4 cup cocoa powder 2 tbsp. heavy cream 1/4 cup unsweet shredded coconut 4 tbsp. peanut butter Fit Powder 1/2 cup coconut oil |
6 tbsp. shelled hemp seeds 1 tsp. vanilla extract 28 drops liquid Stevia |
| **Makes 8 servings -Cover a cookie sheet with parchment paper. -In a medium mixing bowl, combine your coconut oil with all of your dry ingredients. Mix them all together thoroughly with a silicone spatula until they are blended. -Add your vanilla, cream, and Stevia in to your ingredients and stir to mix together thoroughly again. -Pour out your coconut on to a plate. -Split your ingredient mix in to 8 pieces and roll each piece in to a ball. Roll each ball on your plate of coconut to cover it before setting on your cookie tray. -Put your cookie tray in to the freezer and let your peanut butter bombs firm up in the freezer for 20 minutes before eating.
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| Servings: 8 Nutrition Per Serving Calories: 211 Fat: 20.7g Protein: 4.5g Carbs: 4g Sugar 1g Fiber: 2.5g |
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