Ketogenic Holiday Ice Cream
(from Ketogenic Desserts and Snacks-John Richards)
| 1 pint heavy cream 2 tbsp. dark chocolate chips 1.8 oz shredded unsweet coconut |
1.8 oz. chopped strawberries 2 tbsp. Stevia |
| **Makes 8 servings -Begin by adding your Stevia and cream to a medium mixing bowl and whisking them together to get a consistent mixture. -Using a silicone spatula, now fold in your dark chocolate chips, strawberries, and coconut. -Once well combined, pour your ingredients in to a bowl and cover. Put the bowl in the freezer and let it freeze overnight. -When ready to eat, sit your bowl in some warm water for just a few minutes to loosen up your ice cream from the bowl and then serve.
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| Servings: 8 Nutrition Per Serving Calories: 131 Fat: 12g Protein: 0g Carbs: 3g Sugar 2g Fiber: 0g |
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